At Person First Therapy there are different types of family therapy. Therapy can be for a family system, couples dating, and married couples.

Marriage counseling or couples counseling is aimed at helping couples improve their relationship and resolve conflicts. Providing a safe and neutral space for couples to communicate openly, identify underlying issues, and develop effective strategies for addressing them. Therapy often focuses on enhancing communication skills, rebuilding trust, resolving conflicts, and fostering intimacy. With the ultimate goal to strengthen the relationship, promote mutual understanding, and create a healthier and more satisfying partnership.

Family therapy goal is to strengthen relationships, promote mutual understanding, and create a healthier and more satisfying partnership. Therapy examines how each family member's thoughts, emotions, and behaviors interact and influence one another. By exploring patterns of communication, roles, and power dynamics within the family unit.